![]() ![]() Traditional cereal bars are made with regular oats and wholegrain wheat, meaning they are unsuitable for anyone with a gluten intolerance. They are also packed with wholesome ingredients, offering a source of energyenergy whenever you need it – whether you’re on 150-mile bike ride or out for a gentle stroll.Ĭlif White bars are also available in crunchy peanut butter and smooth chocolate chip, so there’s something to suit every taste. Or if you are looking for something to feed your adventure, the Clif White Chocolate Macadamia Bar contains a mix of whole grains, protein and fibre. You will also find no colours and preservatives – Nature Valley only uses the tastiest ingredients, allowing you to make the most of your day.Īnd at under 200 calories a bar, it is friendlier on the waist and hips than most standard chocolate bars. ![]() Made with 100% wholegrain oats and real honey, it is the perfect on-the-go snack. This includes the Nature Valley Oats and Honey bar. So, if you are looking for a healthy cereal bar to help curb those cravings and prevent those dreaded 3pm energy slumps, we have got a range of healthy cereal bars for you to try. They are also high in fibre, which helps to keep us feeling full for longer and can help with digestion.Ĭereal bars also prevent dieters from reaching for calorie-laden snacks whenever they are hungry, such as chocolate, crisps and cakes. While that may be true of some store-bought brands, not all cereal bars are created equal.Ĭereal bars are a good source of carbohydrates when they are eaten as part of a healthy, balanced diet. Are cereal bars healthy?Ĭereal bars have historically received bad press because of their high sugar and fat content. Not only are cereal bars an excellent source of slow-releasing energy, but they contain protein, which helps to repair cells and build muscle.įinally, many cereal bars are surprisingly low in calories, making them a great option for a low-calorie, low-fat diet. Sugar and chocolate is also sometimes added to sweeten the taste, though the best cereal bars are packed with wholesome, organic ingredients. What’s in a cereal bar?Ĭereal bars are typically made with one type of cereal, such as oats or grains, and are combined with either dried yoghurt, fruits, seeds, nuts, or peanut butter. They are also the perfect lunchbox companion for children needing some extra energy at breaktime. The goo factor of the chocolate is enough to make you swoon, but the nutty-tangy-sweet trifecta of the white chocolate macadamia nut version is pretty hyper-palatable as well.Also known as breakfast biscuits, cereal bars are the snack food of choice for those who are in a rush or perhaps looking to lose weight. ![]() They’re just different on so many levels, each satisfying a specific craving. When pressed to divulge which flavor of these gluten-free oatmeal cookies I enjoy better, I’d be hard-pressed to pick a favorite. They add that comforting oat flavor to the cookies along with magnificent texture. I used Bob’s Red Mill’s Gluten-Free Old Fashioned Rolled Oats to make these cookies, which is what I use for all of my oatmeal or oat treat needs. Made with unsweetened creamy almond butter, pure maple syrup, rice flour (or a gluten-free flour blend), and oats, these cookies are gluten-free, refined sugar-free, and make for a healthy breakfast or snack. The ingredients I use in the recipe are pretty basic! Y ou may already have everything you need on-hand! Ingredients for Gluten-Free Oatmeal Cookies: If you go this route, just be sure you halve the add-in ingredients (for example, use 1 cup of chocolate chips instead of 1 1/2 cups, and so on). You can make an entire batch of one flavor, or you can halve the cookie dough and make both versions. I felt with a clear result like that, I couldn’t possibly just focus on one flavor, so I instead went with the two. I put a pole out to my Instagram following to ask which type of oatmeal cookie everyone preferred – oatmeal cookies with chocolate chips or oatmeal cookies with white chocolate chips, macadamia nuts, and dried cranberries – and the result came back with a near even split down the middle. White chocolate chips, macadamia nuts, dried cranberries, raisins…anything goes! If you’re cool with the hybrid cookie, you may add chocolate chips, and if you live on the wild side, you may add all sorts of goodies. If you’re an oatmeal cookie purist, you may feel they must come with raisins and only raisins. Oatmeal cookies are one of those foods about which everyone seems to have a strong opinion. Check out more delicious healthy recipes, snag coupons and find stores near you at ! This post is Sponsored by Bob’s Red Mill. These perfectly crispy on the outside, soft on the inside cookies are refined sugar-free and healthy enough for breakfast. Gluten-Free Oatmeal Cookies made two ways. ![]()
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